Stories about the aquatic experiences that shape who we become back on land.

Have you had someone believe in your potential before you could see it yourself?Laura Crane is a big wave surfer from North Devon. She came of age in a surf industry that measured her worth by how much exposure her image could earn.  Laura stepped away from pro surfing in her early twenties, took a turn at reality TV, then returned to surfing whole-heartedly when a mentor called out something she'd never fully faced. Laura set her sights on heavy water. She is the first British woman to surf Nazaré.We dialled in to connect with Laura where she’s now based in Portugal, where she is currently recovering from knee surgery. She told us about grappling with disordered eating, what it feels like to be amongst some of the heaviest water in the world, and how she’s helping others to befriend fear for personal growth. She speaks with a kind of full-circle purpose about the film she recently starred in and produced, called Undercurrents. It follows a young surfer whose aspirations Laura wanted to protect and nurture, and what it felt like for Laura to be the adult in the room this time. The film toured the UK to sold-out screenings.At the surface it's a conversation about big wave surfing and recovery, but the subtext is all about trust: in the body, in a mentor, and in the ocean’s power to both humble and elevate.   Send us Fan Mail…Co-Hosts + Production: Lauren L. Hill & Dave RastovichSound + Video Engineer: Ben J Alexander Theme song: Shannon Sol Carroll Additional music by Kai Mcgilvray   + Ben J Alexander Closing track: 'Sunseekers' by AndysixstringJoin the conversation: @Waterpeoplepodcast …Thanks to our generous sponsors this season:Patagonia Australia: in business to save our home planetNgalung Kalla Eco Retreat: surf adventure paradise The Sunglass Fix: give your favourite sunglasses new lifeSodii: hydration for salty humans…Subscribe to our newsletter for BTS stories from making the podcast, and the books, films and music we’re currently into. Written by us + free to read.